Polyglot Japantown

California recently passed the point where Caucasians were a majority.  We are now only a plurality.   On walks in the park, you are likely to hear people pass, chattering with each other in langauges other than English.  Spanish, of course.  But frequently Chinese, Russian, undetermined Slavic-sounding languages and, around our neighborhood, Japanese.   Further…

Segway Tour of SF

In the Summer of ’09, we all went on a Segway Tour of San Francisco … which I can heartily recommend.  We spent 30 or 40 minutes being thoroughly trained (it’s easy!) … and then we went out in the Fisherman’s wharf area … where cars are moving very slowly owing to the foot traffic….

Say Goodbye To Back Pain

I did my back exercises earlier today and I feel better already. I’ve struggled with lower back pain periodically for over 30 years — as do many tall, heavy men, especially those who get out of shape, have sedentary and/or stressful lifestyles.  Happily, though, I didn’t get surgery.  Instead I discovered a “program” which has…