Debi and I were spending a nice Sunday exploring San Francisco’s waterfront (Embarcadero) and were surprised to see this “Zipline” set up at Justin Herman Plaza at the foot of Market street. Here is a video of the tower and the setup. The second video is of a couple coming down — you will see them about 11 seconds into the video.
[youtube]http://www.youtube.com/watch?v=87dAPXZ2i48[/youtube]
[youtube]http://www.youtube.com/watch?v=xwC7JsF4DZI[/youtube]
Caleb, Nancy and their daughters flew into town for the Escape From Alcatraz triathlon weekend, which happened to coincide with my birthday this year. It’s become a bit of a tradition that we all get together for the weekend as an extended family, and this year was no exception. Although the focus was on Caleb…
Current Status: Monday, Dec. 18 I’m walking fine. Still need a little PT to strengthen the leg and resilience. But basically, I’m 100%. I’m CLOSING this live blogging. It’s just history now. ——– Live Blog —————– Sunday, Dec. 17 As the week progressed, I walked further and further. Yesteday I walked up to La Comer,…
I looked thru the Super Bowl ads this year and have the following observations: * car companies simply MUST advertise, even at > $3m / :30 seconds. I thought the car commercials were the best * e-trade didn’t disappoint; their latest baby advisor was precious * movie trailers are another high ROI category. There were…
I did my back exercises earlier today and I feel better already. I’ve struggled with lower back pain periodically for over 30 years — as do many tall, heavy men, especially those who get out of shape, have sedentary and/or stressful lifestyles. Happily, though, I didn’t get surgery. Instead I discovered a “program” which has…
I recently subscribed to Audible.com and am enjoying some audiobooks. One small book, a promotional copy I think, was recently made available — Conscious Aging, by Ram Dass. I downloaded it and listened to it while riding to and from a mini-reunion with some college friends over a long weekend. Sharing the weekend with other…
I watched the movie, Secretariat, last night. It was OK. Only OK. Watching the actual horse Secretariat, when he was running in 1973, was much better. This ESPN show from a decade ago really captures the story (in 5 short segments on YouTube). Interviews with all the players — owner, trainer, jockey, others — and…
