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- Age | Family | Miscellaneous
A Wonderful Birthday
Caleb, Nancy and their daughters flew into town for the Escape From Alcatraz triathlon weekend, which happened to coincide with my birthday this year. It’s become a bit of a tradition that we all get together for the weekend as an extended family, and this year was no exception. Although the focus was on Caleb…
My Sister, Diane
I recently got to spend some time with my sister, Diane — first at a wedding, then on a long, 8-hour drive to her home and then for a short visit with her and her son, Tim. I also met her boyfriend, David, who asked about me about growing up with Diane. I gave my…
Jill Bolte Taylor, Eckhard Tolle & Oprah
I just ported a page over I created last year on Willisdomain — one which reflects further steps on a spiritual journey. See http://www.waynegwillis.com/new-earth. I wanted to preserve it, as I still think it’s important. I had to stick it on a separate “page” — it won’t fit in this column. Maybe I’ll have…
Say Goodbye To Back Pain
I did my back exercises earlier today and I feel better already. I’ve struggled with lower back pain periodically for over 30 years — as do many tall, heavy men, especially those who get out of shape, have sedentary and/or stressful lifestyles. Happily, though, I didn’t get surgery. Instead I discovered a “program” which has…
Christmas Cards And Letters No More
Growing up, my parents kept a list of friends they would write once a year, at Christmas. These included friends from prior “tours of duty” in the Navy, former neighbors, distant family and a smattering of current relationships. The ritual each year … which thankfully I only had to observe and not execute … was…
Secretariat
I watched the movie, Secretariat, last night. It was OK. Only OK. Watching the actual horse Secretariat, when he was running in 1973, was much better. This ESPN show from a decade ago really captures the story (in 5 short segments on YouTube). Interviews with all the players — owner, trainer, jockey, others — and…

